This is a simple yet satisfying smoothie that I quickly throw together when I need a breakfast on the run. From time to time I buy a big bunch of ripe bananas, chop them into thirds and throw them into a ziplock bag before popping it into the freezer. It lurks there happily, waiting to be popped into my smoothie of choice.
- 2 ripe pears (I particularly love ripe forelle pears)
- 1 large frozen ripe banana
- 1 flat teaspoon cinnamon
- 1 rounded teaspoon flax seed
- 1 cup of ice water
Place all ingredients into a blender and blend until smooth. Add more water until desired consistency is achieved.