Breakfast: Apple, Raspberry, Strawberry, Banana and nectarine smoothie
Snack: Nasu dengaku
Lunch: 2 besan dosas filled with baked bean curry along with a baby spinach, rocket and watercress salad with balsamic reduction
Snack: Baby Rosa tomatoes, small roasted sweet potato
Post-workout: Pea protein shake
Supper: Indian Buffet! Baked bean curry, toovar dal, lentil curry and green beans and potato side dish with a besan dosa
Dessert: Chocolate mousse with fresh cherries
