Sweet Creamy Mango Smoothie

| Drinks and Smoothies, Uncategorized

IMG_8846sExcuse the sad little ribbon, but I thought it was cute at the time:D

IMG_8847sThis is one of my favourite smoothies.  I’ve been making it for a while, but keep forgetting to blog it…..So finally –  Ta-dah!  It is a super simple recipe and tastes so sweet and creamy – I’m always so sad when it’s up:)  The three bananas ensure that it is very filling.  A jar like this lasts me all the way until lunch.

Ingredients

  • 2 very ripe frozen bananas
  • 1 very ripe fresh banana
  • About 1.5 cups of ripe frozen mango
  • 2-4 medjool dates, pitted
  • Optional:  Sweetener to taste (I like to add a touch of stevia)
  • water

Instructions

Blend the ingredients together, adding just enough water, until smooth and creamy.

Enjoy!
Dr T

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