Strawberry Cheesecake Smoothie

| Breakfast, Drinks and Smoothies, Uncategorized

imageimageThis morning I felt like a piece of strawberry cheesecake, but didn’t have any….no time to make one….So I made a smoothie instead and it was reaaally delicious!

Ingredients

  • 1 frozen ripe banana
  • 1 cup and a scant 1/4 cup almond milk (or milk of choice)
  • 1/4 and 1/8 teaspoon vanilla powder (you could also use extract)
  • 3/4 teaspoon apple cider vinegar
  • 1 1/2 cup frozen strawberries
  • 1 teaspoon chia seeds (optional)
  • sweetener to taste (I used about 1 tablespoon stevia/erythritol mixture)

Instructions

Place all ingredients into your blender and blend.  You may need to scrape and nudge here and there but try not to add more milk as you do not want a watery smoothie here – you want a thick creamy smoothie…

Life is soooo good…
Dr T

4 Comments

4 Comments on Strawberry Cheesecake Smoothie

  1. Mariana Van Wyk
    January 26, 2014 at 4:37 pm (3 years ago)

    Looks good. Will try it sometime. Made your banana chocolate icecream today. Was soooooo yummy!

    Reply
    • talitaseegers
      January 29, 2014 at 10:43 am (3 years ago)

      Glad you liked it:)

      Reply
  2. MARIO SEEGERS (DAD'S)
    January 26, 2014 at 4:47 pm (3 years ago)

    looks good, hope your making enough for when we come!

    Reply
    • talitaseegers
      January 29, 2014 at 10:43 am (3 years ago)

      Will do!:)

      Reply

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