Choca Maca Smoothie

| Breakfast, Drinks and Smoothies, Uncategorized

This is a great energy boosting breakfast smoothie for those who love dark chocolate.  It is full of superfoods like raw cocoa, maca and flax and sugar free.   I put all the dry ingredients in my blender the night before so that it is ready to go the next morning in a jiffy.

IMG_4046IMG_4043Ingredients

  • 2 Tablespoons raw cocoa powder
  • 1 tsp Raw Maca Powder
  • 1 tsp flaxseeds
  • 1 1/3 large frozen ripe banana
  • ¼ tsp Cinnamon
  • 1/4 tsp Vanilla powder
  • 20g soft fresh dates
  • 1 Cup Almond Milk (or your preferred choice of non-dairy milk)
  • 2 tablespoons oats
  • 1 teaspoon peanut butter
  • 1/4 teaspoon guar gum (optional)
  • Additional sweetener of choice if needed (I find the dates provide enough natural sweetness, but go according to your taste)

Instructions
Put all ingredients into your blender and blend.  The guar gum makes it a bit thick like a milkshake.  It is not essential but I highly recommend it:)

Enjoy!
Dr T

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