20/11/2013

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Breakfast:  Sweet potato bread french toast sandwich with sunflower butter and banana filling

bread

Snack:  1 naartjie and 1 apple

Lunch:  Nasu Dengaku, small roasted sweet potato and spinach, watercress and rocket salad with a balsamic reduction

lunch

Snack:  Baby rosa tomatoes and a sweet potato brownie

20131106_135212

Supper:  Toovar Dal, lentil curry, baked bean curry and green bean with potato side dish

curry

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