15/11/2013

| Uncategorized

Breakfast:  Chocolate Oat Parfait

breakfast

Snack:  Pea protein shake

protein shake

Lunch:  Baby spinach salad with pineapple, baby roma tomatoes, gherkin, pumkin seeds, strawberries, peppadews and dried cranberries with a balsamic reduction

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Snack:  Apple and a nectarine

apple

Supper:  Black bean chilli burger on a besan dosa with guacamole, tomato, gherkin, grilled pineapple, sweet chilli sauce with Mediterranean roast vegetables

drtgoesvegan47

Dessert:  a handful of fresh cherries

 

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