Breakfast: Apple, strawberry, blueberry, raspberry and banana smoothie with chia seeds
Snack: Dried fruit with sunflower butter
Lunch: Vegan lentil and chickpea chilli
Snack: Pea Protein Shake
Supper: 7 Layered Mexican Pie with guacamole, vegan sour cream and salsa. A baby spinach salad with strawberries, peppadews, israeli cucumber, roma tomatoes, pineapple and mixed seeds (flaxseeds, sunflower seeds and sesame seeds) with a balsamic reduction. Corn on the cob.
Dessert: Chocolate mousse